In order to discover meditation's true meaning and how it can potentially help seniors in today's world, we sat down wit ...
Cardiovascular disease is the number one killer of men and women in the United States, says the Centers for Disease Cont ...
Feeling anxious or nervous is a normal human emotion for people of all ages & is a normal reaction to stress, but wh ...
Andree Vetter, who at 81 still bikes, does yoga and lifts weights. Andree has some wonderful insights into working out i ...
At 89 years old, Pierre Wolfe still exercises several times a week and hosts his own radio show. Pierre has wisdom to s ...
We all know someone with hearing loss may it be minimal or significant. Either way, minimal or significant, it affects y ...
If you do choose to adopt a furry friend, they quickly become a loving and wonderful addition to any family. Below is a ...
If you are searching for an assisted living facility for your elderly parent or loved one, here are some warning signs t ...
You can be 18 and very out of shape or 80 and in great shape, age is really irrelevant to your fitness level. Here are ...
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