There need be no fear or stigma attached to recognizing that you are concerned about the state of your mental health. He ...
Holiday depression and anxiety. These seem to go hand-in-hand, particularly with regard to the holidays which occur fro ...
We all know that an apple a day keeps the doctor away, but what can we do to nourish our minds? These brain games for se ...
Although stay-at-home orders are now mandatory in nearly all states to prevent the spread of Coronavirus, social distanc ...
Due to the dangers associated with wrongful medications, the American Geriatrics Society Foundation for Health in Aging ...
If you’re getting older and aren’t sure how to manage the curveballs life is throwing at you, read on to learn about fou ...
Are you a family caregiver looking to cheer up your aging mom or dad? Don’t miss this quick guide to easy ways to cheer ...
When it comes to staying engaged socially with others, don’t miss these 6 important tips for seniors and their caregiver ...
Many seniors deal with feelings of stress, frustration, and anxiety on a regular basis. Luckily, there are many ways to ...
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