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Knee Pain

Natural Ways to Improve Joint Health

Joint health deteriorates as we age, often impairing our ability to make the most of our golden years. But, did you know there are natural ways to delay and even prevent the onset of joint disease...


Avoiding Arthritis Pain During Cold Weather

If you find yourself struggling with arthritis flare-ups during cold weather, don’t miss this essential list of helpful tips to manage (and prevent) symptoms...

Elderly Fingers

Everything You Need to Know about Elderly-Onset Rheumatoid Arthritis

Approximately 1.3 million Americans suffer from rheumatoid arthritis.  Read on to learn more about elderly-onset rheumatoid arthritis, as well as some of the most frequently overlooked symptoms...


Top Five Supplements for Seniors with Arthritis

Arthritis comes with a number of symptoms, including joint pain, stiffness, decreased range of motion, muscle weakness, and fatigue.  Here are five of the best supplements for seniors with arthritis...

Arthritis Pain

Latest Approach to Arthritis Treatment and Management

Among 54.4 million adults in the U.S., at least 22.7 percent reportedly suffer from a form of arthritis.  Learn about these 4 latest approaches to arthritis treatment and management...

Grip Strength

Three Reasons Seniors Should Care About Their Grip Strength

Don’t miss these three major benefits that seniors experience when they work on strengthening the muscles in their hands...

Green Tea

Foods That Can Relieve Arthritis Pain the Natural Way

Incorporating these foods into your diet is also a good idea, as these can naturally relieve you of the painful symptoms of arthritis...

Water Exercise for Arthritis Relief - Fun and Effective

The tendency when suffering from arthritis is to keep your joints as motionless as possible, however warm water exercises allows muscles to relax and intensifies circulation of blood to the joints...

Commonly Asked Questions About Arthritis

Learn about different types of arthritis, common symptoms, and various treatments in this article written by Dr. Chris Ferguson...

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