Do you suffer from daily joint pain and discomfort? If so, CBD may be the solution you have been waiting for. If you are an older adult, here are some ways CBD can improve your quality of life...
One in four seniors aged 65 and over have a mental health condition. Research has found that by introducing a pet cat into your home, the clinical symptoms of these conditions will diminish and your mental health will flourish...
If you find yourself struggling with arthritis flare-ups during cold weather, don’t miss this essential list of helpful tips to manage (and prevent) symptoms...
It’s important to remember that regular exercise is a recommendation for all adults, include seniors. Explained below are five easy exercise modifications that will help you do the workouts you used to love without fear of pain or injury...
The number of neurons in the brain decreases as we age, which can result in memory loss, mild brain fog, and other conditions later in life. Let’s see how a simple activity like hiking and the right snacks can improve your brain health...
Around half of all seniors have some sort of sleeping difficulty, which ultimately can have serious consequences for their health. Seniors should be aware of the importance of sleep, taking steps to adopt better sleep hygiene measures...
Rotator cuff tears are highly common among senior citizens. Read on to learn more about preventing and treating this common injury...
Society is changing, and older adults are finding themselves alone. For that reason, providing financial will help cater their needs. Let us take a look at some fundraising ideas for the elderly...
Fatigue, along with other COPD symptoms, often exhaust a person’s strength and energy, and worse, may even affect one’s emotional health. Learn here how you can successfully manage fatigue despite COPD and get back to a more enjoyable life...
With more time on their hands, by following these several tips, senior citizens can cross off places on their bucket list during retirement...
Due to the dangers associated with wrongful medications, the American Geriatrics Society Foundation for Health in Aging suggests that seniors older than 65 steer clear of a number of medications, including the following...
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