Flu Prevention for our Senior Community
Flu Prevention for our Senior Community

The flu season typically occurs in the fall and winter, with December through February being the peak time for the virus ...

Best National Mental Health Resources
Best National Mental Health Resources

There need be no fear or stigma attached to recognizing that you are concerned about the state of your mental health. He ...

How to Fight Holiday Depression and Anxiety
How to Fight Holiday Depression and Anxiety

Holiday depression and anxiety.  These seem to go hand-in-hand, particularly with regard to the holidays which occur fro ...

How Selling Your Life Insurance Policy Can Benefit You
How Selling Your Life Insurance Policy Can Benefit You

Over 100 billion dollars of life insurance is lapsed or surrendered each year by policy owners 65 years of age or older. ...

Best Things to do with Grandkids in Indianapolis
Best Things to do with Grandkids in Indianapolis

Finding things to do with your grandkids can be a bit challenging. Here is Senior Directory's list of the best things to ...

What’s the Difference Between a Will and Trust?
What’s the Difference Between a Will and Trust?

May we all live a long and healthy life.  And yet, death and incapacitation are factors we simply must consider. Check o ...

Top 10 Movies from the 1990’s
Top 10 Movies from the 1990’s

From fanny packs to chokers, sitcom revamps to cinematic reboots, the ’90s are here, the 90's are making a comeback!  If ...

Three Back Pain Relief Exercises For Seniors
Three Back Pain Relief Exercises For Seniors

Back pain is a leading factor in seniors choosing to live a sedentary life.  Doing some basic and relatively simple exer ...

3 Daily Balance Exercises for Senior Citizens
3 Daily Balance Exercises for Senior Citizens

Balance is essential for seniors. Without it, a fall or a strain could lead to a painful disability, or worse! Watch thi ...