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Articles & Information

Senior Citizens’ Mental Health Can Benefit from Owning A Cat

One in four seniors aged 65 and over have a mental health condition. Research has...

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Avoiding Arthritis Pain During Cold Weather

If you find yourself struggling with arthritis flare-ups during cold weather, don’t...

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Five Easy Exercise Modifications for Seniors

It’s important to remember that regular exercise is a recommendation...

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Improve Your Brain Health in Your Golden Years: Fall Foods and Activities

The number of neurons in the brain decreases as we age, which can result in memory...

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