4 Health Benefits of Breathing Exercises for Seniors
4 Health Benefits of Breathing Exercises for Seniors

An interesting thing happens when seniors commit to practicing daily breathing exercises… their health improves, and not ...

5 Tips for Seniors to Boost Immune System
5 Tips for Seniors to Boost Immune System

Here are 5 important tips for seniors to boost their immune system ...

The Dangers of Calcium Deficiency in Senior Citizens
The Dangers of Calcium Deficiency in Senior Citizens

As we get older, calcium is one of the most vital nutrients for healthy bones and preventing muscle weakness that’s asso ...

CBD May Help Reduce Inflammation
CBD May Help Reduce Inflammation

Battling temporary inflammation is very difficult for many seniors. Did you know that CBD may actually help you battle i ...

Why So Many Senior Citizens are Turning to CBD
Why So Many Senior Citizens are Turning to CBD

While the properties associated with CBD can certainly benefit individuals at every stage of life, in this article, we’r ...

Are CBD Topicals Safe?
Are CBD Topicals Safe?

One of the safest ways to take CBD is in the form of topicals.  For those unfamiliar with this application, below we wil ...

Can CBD Help Improve Sleep?
Can CBD Help Improve Sleep?

Hemp-derived CBD, a once common plant extract used by Native Americans, is now legal at the federal level in all 50 stat ...

Natural Ways to Improve Joint Health
Natural Ways to Improve Joint Health

Joint health deteriorates as we age, often impairing our ability to make the most of our golden years. But, did you know ...

Safest Ways for Seniors to Take CBD
Safest Ways for Seniors to Take CBD

The secret is out, people of all ages are now discovering CBD (Cannabidiol) for its potential health benefits.  Here are ...