CBD has gained a lot of buzz in recent years and is used primarily because of its ability to enhance physical and mental well-being. To make things clear, it doesn’t provide users with the psychoactive “high” associated with THC because CBD contains less than 0.3% THC, and it is considered non-intoxicating.
While the properties associated with CBD can certainly benefit individuals at every stage of life, in this article, we’re going to focus on the population group most affected by daily discomfort and unease-- our senior citizens!
Studies have demonstrated that CBD may help maintain a healthy emotional balance. Let’s face it; the thing that seniors need most at this point in their lives is to be able to do many of the things that they used to in their earlier days.
Let’s explore some amazing benefits of CBD for seniors.
CBD for Senior Citizens
We all deal with mood swings from time to time. However, as life progresses, factors associated with getting old become more apparent. The decline of health, the loss of loved ones, or disabilities can intensify these mood swings. Prolonged, these mood swings often lead to significant health issues.
CBD interacts with the receptors in the brain involved in regulating and enhancing the function of the endocannabinoid system. In short, CBD may help manage normal stress, calm the mind, and improve cognitive functions. Combined, these promote a sense of relaxation and can even have a significant impact on your mood.
CBD for Sleep
Most seniors agree that the older you get, the harder it is to get a good night’s sleep. The National Sleep Foundation has suggested it can be more difficult for men and women over the age of 65 to “stay asleep throughout the night.” Sleeping is crucial to the body's ability to function. That goes without saying, sleep should never be taken for granted. Lack of quality sleep regularly can imperil your physical and emotional well-being.
According to a 2017 review of sleep and cannabis in the journal Current Psychiatry Reports, CBD affects sleep directly by interacting with receptors in the brain that regulates the body’s daily sleep/wake cycles.
Don’t Lose Your Mobility
Muscle and joint discomfort can seriously impact someone’s quality of life. These daily aches can discourage people of all ages, not just seniors. The supportive ingredients in CBD may promote feelings of well-being in seniors. If you frequently experience pain in various parts of your body and are tired of traditional treatments that don’t seem to work, maybe it’s time to try something new.
CBD creams are now being used as an alternative to traditional muscle rubs. Many studies have already been conducted on CBD as a supportive substitute, and people are praising it. The best thing about CBD creams and roll-ons is that they can be applied directly to whatever part of the body needs relief.
CBD for Health
We always encourage more senior citizens to talk to their healthcare providers to see if CBD is the right choice for them. Countless older patients have already turned to CBD products, such as CBD capsules, topicals, and edibles as part of their wellness routine.
If you are new to the CBD world, it is advised that you speak with your doctor or your caretaker about how best to use it.