Is Sativa or Indica Marijuana Better for Seniors?
Is Sativa or Indica Marijuana Better for Seniors?

Learn about the two different strains of medical marijuana, Sativa and Indica, and their role among senior citizens and ...

3 Driving Range Exercises for Flexibility - Watch Video
3 Driving Range Exercises for Flexibility - Watch Video

Here are 3 key exercises to do on the driving range to improve flexibility before your round of golf ...

Are Dogs or Cats Better for Seniors?
Are Dogs or Cats Better for Seniors?

 If you or an elderly loved one is interested in obtaining a pet and is undecided between cats and dogs then there are s ...

Cold Laser Therapy Can Benefit Seniors - Watch Video
Cold Laser Therapy Can Benefit Seniors - Watch Video

Cold Laser Therapy is a painless therapy that has been proven to help arthritis, chronic pain, and reduces bruises and s ...

Should Seniors Own Pets?  Pros, Cons & FAQs
Should Seniors Own Pets?  Pros, Cons & FAQs

The question if a senior should own a pet is frequently asked, and the answer is not cut and dry.  Learn about the pros, ...

5 Natural Ways to Improve Your Oxygen Levels
5 Natural Ways to Improve Your Oxygen Levels

With your health in mind, here is a shortlist of 5 natural ways to improve your oxygen levels  ...

Make Strength Training a Part of Your Daily Routine
Make Strength Training a Part of Your Daily Routine

Performing regular strength training as you grow older can be very beneficial to your health. It can reduce signs and sy ...

3 Benefits of CrossFit Exercises For Parkinson’s Patients - Watch VIDEO
3 Benefits of CrossFit Exercises For Parkinson’s Patients - Watch VIDEO

Do you or someone you love have Parkinson's Disease?  Did you know that regular exercise, especially cross-fit training, ...

Brain Food - What We Eat May Reduce The Risk Of Alzheimer’s Disease
Brain Food - What We Eat May Reduce The Risk Of Alzheimer’s Disease

New research is pointing to nutrition as a possible key in reducing your risk for developing Alzheimer’s disease.  Alzhe ...