Articles & Information
Five Reasons Routine Exercise Is Great For More Than Just Weight Management
Exercise provides seniors with too many benefits for to be skipping out on it! Listed below are five reasons that every ...
What is Osteocalcin? The Communication Between Brain and Bones
Recent and unexpected discoveries about a hormone produced in the bones called osteocalcin continue to amaze medical sci ...
The Best and Worst Resistance Training Exercises for Seniors
Resistance training provides a number of benefits for seniors, but there are certain exercises that are better than othe ...
Four Regular Health Tests Every Senior Citizen Should Perform
Performing these four tests regularly can help you stay on top of your health and enjoy a higher quality of life. Be pro ...
Why Does Blood Pressure Increases with Age?
For many seniors, a common question is “why does blood pressure increase with age?” Here is a look at some of the common ...
How to Recognize an Elderly Urinary Tract Infection (UTI)
UTIs rank second only to respiratory infections among senior citizens. Don’t miss this quick guide to understanding UTI ...
Four Essential Computer and Social Media Tips for Seniors
If you’re a senior who spends a lot of time on the computer -- or you know someone who does -- these four tips can help ...
Latest Approach to Arthritis Treatment and Management
Among 54.4 million adults in the U.S., at least 22.7 percent reportedly suffer from a form of arthritis. Learn about th ...
Three Lesser-Known Health Conditions That Seniors Need to Watch Out for
Be on the lookout for symptoms of these three lesser-known health conditions. If you notice anything that could be a sig ...