Four Simple Ways for Seniors to Manage Stress
Four Simple Ways for Seniors to Manage Stress

If you’re getting older and aren’t sure how to manage the curveballs life is throwing at you, read on to learn about fou ...

How to Cheer Up Aging Parents
How to Cheer Up Aging Parents

Are you a family caregiver looking to cheer up your aging mom or dad? Don’t miss this quick guide to easy ways to cheer ...

Summer Safety Tips to Help you Enjoy the Great Outdoors
Summer Safety Tips to Help you Enjoy the Great Outdoors

Studies from the University of Michigan found that simply being outdoors – walking, biking, hiking or gardening – can lo ...

What Can Cause Knee Pain Without Injury?
What Can Cause Knee Pain Without Injury?

Chronic knee pain is no laughing matter. Left unaddressed it can lead to inactivity and a cascade of mobility issues. Do ...

Top Five Supplements for Seniors with Arthritis
Top Five Supplements for Seniors with Arthritis

Arthritis comes with a number of symptoms, including joint pain, stiffness, decreased range of motion, muscle weakness, ...

Stay in Your Home with a Straight vs Curved Stairlift
Stay in Your Home with a Straight vs Curved Stairlift

There are straight and curved stairlifts available for both indoor and outdoor applications. Learn about the difference ...

Four Bedroom Upgrades to Help Seniors Safely Age in Place
Four Bedroom Upgrades to Help Seniors Safely Age in Place

Several simple upgrades to the house, particularly in the bedroom, can help senior citizens maintain their independence ...

5 Important Posture Reminders for Seniors
5 Important Posture Reminders for Seniors

When it comes to physical health and wellbeing, few things influence how you feel quite like your posture. As a senior, ...

5 Spring Health and Fitness Tips for Seniors
5 Spring Health and Fitness Tips for Seniors

Don’t miss this quick guide to spring-inspired exercise ideas for seniors as well as quick health and fitness tips to re ...