Essential Facts on Senior Palliative Care
Essential Facts on Senior Palliative Care

As a result of aging, older adults often experience a variety of illnesses that cause them pain and a great deal of disc ...

8 Home Renovation Dangers on Seniors’ Health
8 Home Renovation Dangers on Seniors’ Health

Excited about the idea of finally remodeling your home? During the remodeling process, certain precautions must be taken ...

How Much Melatonin Should Senior Citizens Take to Sleep?
How Much Melatonin Should Senior Citizens Take to Sleep?

Decreased melatonin production among senior citizens can result in problems falling and staying asleep. One of the most ...

5 Ways For Seniors To Keep Their Brains Active
5 Ways For Seniors To Keep Their Brains Active

Dementia and senility are real fear for senior citizens.  There are, however, several steps which can be taken to keep y ...

4 Key Ways to Care for Elderly Parents
4 Key Ways to Care for Elderly Parents

As your parents or other elderly loved ones begin to age, they begin to have changing needs.  Here are 4 key ways you ca ...

Can CBD Oil Help Arthritis and Inflammation?
Can CBD Oil Help Arthritis and Inflammation?

Inflammation and arthritis are unfortunately a by-product of aging.  If you struggle with arthritis, CBD supplementation ...

3 Ways to Retire with Peace of Mind
3 Ways to Retire with Peace of Mind

The future cane be scary, and retirees often wrestle with the stress that comes with it.  Below are some things you can ...

Common Causes of Neck Pain Among Senior Citizens
Common Causes of Neck Pain Among Senior Citizens

Upper back and neck pain are more often affected by wear and tear or damage to the vertebrae, disks, nerves, and soft ti ...

4 Tips on Heading into Retirement Debt Free
4 Tips on Heading into Retirement Debt Free

Approximately 49.8 percent of households headed by Americans 75 years and older have debt.  So, what can you do to elimi ...