If are not sure which are the five best superfoods for you or your beloved senior, don’t miss out these amazingly powerf ...
Elderly nutrition differs from nutrition in young people. The amount of some nutrients may need to be increased as a per ...
New research is pointing to nutrition as a possible key in reducing your risk for developing Alzheimer’s disease. Alzhe ...
With so many diets and quick weight-loss promises in today's world, sometimes it’s hard to know the meaning of being "he ...
Cardiovascular disease is the number one killer of men and women in the United States, says the Centers for Disease Cont ...
You can be 18 and very out of shape or 80 and in great shape, age is really irrelevant to your fitness level. Here are ...
At age 74, Bill looks and act the part of a younger man. In order to help other senior citizens, Bill talks about his r ...
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