Seniors Need Motivation to Work Out - Watch Video
Seniors Need Motivation to Work Out - Watch Video

David Jacobs (Level 3 Fitness) explains why he has 90 year old seniors in his gym carrying 40 pound kettle bells.  It’s ...

Many Opportunities Await Hospice Volunteers
Many Opportunities Await Hospice Volunteers

Volunteers are a very important part of the hospice interdisciplinary team.  They provide essential services in all leve ...

Trusts: Who Needs Them?
Trusts: Who Needs Them?

Trusts are an excellent vehicle for many individuals and couples.If you want to avoid probate, the court procedure at th ...

Personal Trainer Erin Crane on Senior Fitness - Watch Video
Personal Trainer Erin Crane on Senior Fitness - Watch Video

Every additional hour a day adults over 60 years old spend sitting-down doubles their risk of being disabled.  Hear from ...

3-Step Strategy to Downsizing  & Tips for Sorting Treasure from Trash
3-Step Strategy to Downsizing & Tips for Sorting Treasure from Trash

Helping seniors find the fastest route to freedom with this easy approach to responsible home rearrangement  ...

“I Am Okay” -  Spending Time with Valerie Harper
“I Am Okay” -  Spending Time with Valerie Harper

Valerie Harper is on the cover of the Senior Directory.  Read about Valerie's career in hollywood and her fight against  ...

10 Reasons Why Downsizing is Beneficial for Seniors
10 Reasons Why Downsizing is Beneficial for Seniors

Here are 10 reasons why downsizing is an important step to take for seniors, and others around them too ...

Maximize Your Doctor’s Visit through Proper Preparation
Maximize Your Doctor’s Visit through Proper Preparation

The average time a doctor will spend with you at an office visit is 20 minutes - and often you will get only 10 minutes. ...

Nancy Kummen - Arizona Senior Olympics Champion
Nancy Kummen - Arizona Senior Olympics Champion

Nancy Kummen, the inpirational 64 year old triathlon athlete, is on the cover of the Spring 2015 Phoenix Senior Director ...