Best National Mental Health Resources
Best National Mental Health Resources

There need be no fear or stigma attached to recognizing that you are concerned about the state of your mental health. He ...

How to Fight Holiday Depression and Anxiety
How to Fight Holiday Depression and Anxiety

Holiday depression and anxiety.  These seem to go hand-in-hand, particularly with regard to the holidays which occur fro ...

Free Brain Games for Senior Citizens
Free Brain Games for Senior Citizens

We all know that an apple a day keeps the doctor away, but what can we do to nourish our minds? These brain games for se ...

Mental Health Tips for Socially Isolated Seniors
Mental Health Tips for Socially Isolated Seniors

Although stay-at-home orders are now mandatory in nearly all states to prevent the spread of Coronavirus, social distanc ...

The Dangers of Wrongful Medications Among Senior Citizens
The Dangers of Wrongful Medications Among Senior Citizens

Due to the dangers associated with wrongful medications, the American Geriatrics Society Foundation for Health in Aging ...

Four Simple Ways for Seniors to Manage Stress
Four Simple Ways for Seniors to Manage Stress

If you’re getting older and aren’t sure how to manage the curveballs life is throwing at you, read on to learn about fou ...

How to Cheer Up Aging Parents
How to Cheer Up Aging Parents

Are you a family caregiver looking to cheer up your aging mom or dad? Don’t miss this quick guide to easy ways to cheer ...

6 Ways Seniors Can Combat Social Isolation
6 Ways Seniors Can Combat Social Isolation

When it comes to staying engaged socially with others, don’t miss these 6 important tips for seniors and their caregiver ...

5 Stress Relievers for Senior Citizens
5 Stress Relievers for Senior Citizens

Many seniors deal with feelings of stress, frustration, and anxiety on a regular basis.  Luckily, there are many ways to ...