At this monthly one-hour education group, you will learn more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems. This form of psychotherapy helps identify the relationship between thoughts, feelings and behaviors, and their impact on life situations.
It can help treat depression, anxiety, bipolar disorder, panic disorder, phobias, anxiety, anger, relationship problems, grief and loss and most other difficulties that bring people to therapy.
Location: Sharp Mesa Vista Hospital, Education Building
Meet Times: 1st Tuesday of every month, 6 to 7 pm
From: June 02 2020 @ 4:30 pm
To: June 02 2020 @ 5:30 pm
Address: 7850 Vista Hill Ave
San Diego, CA 92123
Speak to one of our advisors 1-800-955-8510